I hold space for some of life’s most meaningful and sometimes hardest moments.

Whether you’re navigating the beautiful complexity of parenting, moving through a significant life transition, seeking deeper personal growth, or approaching the end of life with greater peace and presence, I’m here to walk alongside you.

I believe that every decision and choice we make, when it comes from a place of genuine awareness, centredness, and honest consideration, is valid and true. There is nothing to judge. My role is not to evaluate your path, but to help you find the clarity and groundedness to trust it.

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How I Work

My approach is integrative. This means I don’t believe any one method holds the whole truth. I draw from several deeply studied frameworks and weave them together in response to what you need.

Clinical Counselling is at the root of The Whole Human Framework, which honours the full complexity of who you are: mind, body, emotion, and lived experience.

Parent Coaching is grounded in the Conscious Parenting methodology developed by Dr. Shefali Tsabary. Rather than focusing solely on a child’s behaviour with fear, management, and tension, this approach invites parents to turn inward, notice their own conditioning, triggers, and ego patterns, and show up with intentional presence and acceptance towards our child.

My somatic and parts-based work draws from training in Psychosomatic Therapy and Parts Therapy (IFS-informed). This means we may work with what lives in the body — not just the mind — and explore the different parts of you that carry old wounds, protective patterns, or unspoken needs. Rather than pushing these parts away, we learn to meet them with curiosity and compassion, so they can be witnessed, understood, and gently released or reintegrated.

Together, these approaches allow us to work at the level where real, lasting change happens — not just insight, but felt transformation.

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Areas of Support

• Clinical Counselling — Whole Human Framework
• Parent Coaching (Individual) — Conscious Parenting methodology
• Parent Coaching (Couples) — Conscious Parenting methodology
• End of Life Counselling — Individual support

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Working Together

I offer a mix of individual sessions and packages so we can find an approach that feels right for where you are. You can book directly through this profile, or reach out if you’d like to connect before getting started.

You don’t have to know where to start — that’s what I’m here for. You don’t have to walk this alone.

I hold space for some of life’s most meaningful and sometimes hardest moments. Whether you’re na... Read More